Wonton wrappers (includes egg roll wrappers) vs Bananas, raw
Nutrition comparison per 100g
🏆
Wonton wrappers (includes egg roll wrappers)
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Wonton wrappers (includes egg roll wrappers) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 291 kcal | 89 kcal ★ | Wonton wrappers (includes egg roll wrappers) has 227% more |
| Protein | 9.8 g ★ | 1.09 g | Wonton wrappers (includes egg roll wrappers) has 799% more |
| Carbs | 57.9 g ★ | 22.84 g | Wonton wrappers (includes egg roll wrappers) has 154% more |
| Fat | 1.5 g | 0.33 g ★ | Wonton wrappers (includes egg roll wrappers) has 355% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 572 mg | 1 mg ★ | Wonton wrappers (includes egg roll wrappers) has 57100% more |
| Calcium | 47 mg ★ | 5 mg | Wonton wrappers (includes egg roll wrappers) has 840% more |
| Iron | 3.36 mg ★ | 0.26 mg | Wonton wrappers (includes egg roll wrappers) has 1192% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 82 mg | 358 mg ★ | Bananas, raw has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.