Yogurt, frozen, flavors other than chocolate, lowfat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Yogurt, frozen, flavors other than chocolate, lowfat
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Yogurt, frozen, flavors other than chocolate, lowfat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 139 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 9% more |
| Protein | 8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 21 g ★ | 0 g | Yogurt, frozen, flavors other than chocolate, lowfat has 0% more |
| Fat | 2.5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 53% more |
| Sugar | 21 g | 0 g ★ | Yogurt, frozen, flavors other than chocolate, lowfat has 0% more |
| Sodium | 45 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 50% more |
| Calcium | 200 mg ★ | 8 mg | Yogurt, frozen, flavors other than chocolate, lowfat has 2400% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Potassium | 108 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.