Yogurt, Greek, 2% fat, pineapple, CHOBANI vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Yogurt, Greek, 2% fat, pineapple, CHOBANI
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
Nutrient Yogurt, Greek, 2% fat, pineapple, CHOBANI Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 94 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more
Protein 7.05 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more
Carbs 12.27 g 0 g Yogurt, Greek, 2% fat, pineapple, CHOBANI has 0% more
Fat 1.82 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 89% more
Fiber 0.7 g 0 g Yogurt, Greek, 2% fat, pineapple, CHOBANI has 0% more
Sodium 33 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more
Calcium 92 mg 26 mg Yogurt, Greek, 2% fat, pineapple, CHOBANI has 254% more
Iron 0.03 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more
Vitamin C 2.2 mg 0 mg Yogurt, Greek, 2% fat, pineapple, CHOBANI has 0% more
Potassium 0 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more

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