Yogurt, Greek, 2% fat, strawberry banana, CHOBANI vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Yogurt, Greek, 2% fat, strawberry banana, CHOBANI | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
| Protein | 8 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
| Carbs | 10.24 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Fat | 1.71 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Fiber | 0.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Sodium | 32 mg | 2 mg ★ | Yogurt, Greek, 2% fat, strawberry banana, CHOBANI has 1500% more |
| Calcium | 88 mg ★ | 54 mg | Yogurt, Greek, 2% fat, strawberry banana, CHOBANI has 63% more |
| Iron | 0.2 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Yogurt, Greek, 2% fat, strawberry banana, CHOBANI has 0% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.