Yogurt, Greek, Blueberry, CHOBANI vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Yogurt, Greek, Blueberry, CHOBANI
7 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Yogurt, Greek, Blueberry, CHOBANI | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Protein | 7.23 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Carbs | 12.78 g ★ | 0 g | Yogurt, Greek, Blueberry, CHOBANI has 0% more |
| Fat | 0.24 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Fiber | 0.5 g ★ | 0 g | Yogurt, Greek, Blueberry, CHOBANI has 0% more |
| Sugar | 10.3 g | 0 g ★ | Yogurt, Greek, Blueberry, CHOBANI has 0% more |
| Sodium | 32 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Calcium | 90 mg ★ | 26 mg | Yogurt, Greek, Blueberry, CHOBANI has 246% more |
| Iron | 0.15 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Yogurt, Greek, Blueberry, CHOBANI has 0% more |
| Potassium | 128 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.