Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI vs Bananas, raw
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
3 wins
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Bananas, raw
8 wins
| Nutrient | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 95 kcal | 89 kcal ★ | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 7% more |
| Protein | 7.54 g ★ | 1.09 g | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 592% more |
| Carbs | 15.43 g | 22.84 g ★ | Bananas, raw has 32% more |
| Fat | 0.37 g | 0.33 g ★ | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 12% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 14.93 g | 12.23 g ★ | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 22% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 94 mg ★ | 5 mg | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 1780% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.