Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 95 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Protein | 7.54 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Carbs | 15.43 g ★ | 0 g | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 0% more |
| Fat | 0.37 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Fiber | 0.4 g ★ | 0 g | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 0% more |
| Sugar | 14.93 g | 0 g ★ | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 0% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 94 mg ★ | 9 mg | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 944% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.