Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI vs Bananas, raw

Nutrition comparison per 100g

🏆
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
5 wins
🏆
Bananas, raw
6 wins
Nutrient Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Bananas, raw Difference
Calories 79 kcal 89 kcal Bananas, raw has 11% more
Protein 7.28 g 1.09 g Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 568% more
Carbs 11.86 g 22.84 g Bananas, raw has 48% more
Fat 0.23 g 0.33 g Bananas, raw has 30% more
Fiber 0.4 g 2.6 g Bananas, raw has 85% more
Sugar 10.41 g 12.23 g Bananas, raw has 15% more
Sodium 31 mg 1 mg Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 3000% more
Calcium 93 mg 5 mg Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 1760% more
Iron 0.15 mg 0.26 mg Bananas, raw has 42% more
Vitamin C 0.6 mg 8.7 mg Bananas, raw has 93% more
Potassium 132 mg 358 mg Bananas, raw has 63% more

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Compare whole food groups for a cleaner, averaged breakdown.