Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
7 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Protein | 7.28 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Carbs | 11.86 g ★ | 0 g | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 0% more |
| Fat | 0.23 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Fiber | 0.4 g ★ | 0 g | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 0% more |
| Sugar | 10.41 g | 0 g ★ | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 0% more |
| Sodium | 31 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Calcium | 93 mg ★ | 9 mg | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 933% more |
| Iron | 0.15 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 0% more |
| Potassium | 132 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.