Yogurt, Greek, nonfat, lemon blend, CHOBANI vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Yogurt, Greek, nonfat, lemon blend, CHOBANI
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Yogurt, Greek, nonfat, lemon blend, CHOBANI | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
| Protein | 8.62 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Carbs | 10.66 g ★ | 0 g | Yogurt, Greek, nonfat, lemon blend, CHOBANI has 0% more |
| Fat | 0.15 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Fiber | 0.5 g ★ | 0 g | Yogurt, Greek, nonfat, lemon blend, CHOBANI has 0% more |
| Sodium | 44 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Calcium | 96 mg ★ | 9 mg | Yogurt, Greek, nonfat, lemon blend, CHOBANI has 967% more |
| Iron | 0.03 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.