Yogurt, Greek, nonfat, peach, CHOBANI vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Yogurt, Greek, nonfat, peach, CHOBANI
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
Nutrient Yogurt, Greek, nonfat, peach, CHOBANI Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 80 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more
Protein 7.76 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more
Carbs 11.9 g 0 g Yogurt, Greek, nonfat, peach, CHOBANI has 0% more
Fat 0.11 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more
Fiber 0.7 g 0 g Yogurt, Greek, nonfat, peach, CHOBANI has 0% more
Sodium 32 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more
Calcium 89 mg 26 mg Yogurt, Greek, nonfat, peach, CHOBANI has 242% more
Iron 0.03 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more
Vitamin C 10.7 mg 0 mg Yogurt, Greek, nonfat, peach, CHOBANI has 0% more
Potassium 0 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more

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