Yogurt, Greek, nonfat, plain, CHOBANI vs Bananas, raw
Nutrition comparison per 100g
🏆
Yogurt, Greek, nonfat, plain, CHOBANI
5 wins
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Bananas, raw
6 wins
| Nutrient | Yogurt, Greek, nonfat, plain, CHOBANI | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 89 kcal | Bananas, raw has 39% more |
| Protein | 9.53 g ★ | 1.09 g | Yogurt, Greek, nonfat, plain, CHOBANI has 774% more |
| Carbs | 3.43 g | 22.84 g ★ | Bananas, raw has 85% more |
| Fat | 0.24 g ★ | 0.33 g | Bananas, raw has 27% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 37 mg | 1 mg ★ | Yogurt, Greek, nonfat, plain, CHOBANI has 3600% more |
| Calcium | 112 mg ★ | 5 mg | Yogurt, Greek, nonfat, plain, CHOBANI has 2140% more |
| Iron | 0.03 mg | 0.26 mg ★ | Bananas, raw has 88% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.