Yogurt, Greek, nonfat, strawberry, DANNON OIKOS vs Bananas, raw

Nutrition comparison per 100g

🏆
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
5 wins
🏆
Bananas, raw
6 wins
Nutrient Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Bananas, raw Difference
Calories 84 kcal 89 kcal Bananas, raw has 6% more
Protein 8.03 g 1.09 g Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 637% more
Carbs 12.53 g 22.84 g Bananas, raw has 45% more
Fat 0.22 g 0.33 g Bananas, raw has 33% more
Fiber 0.4 g 2.6 g Bananas, raw has 85% more
Sugar 11.63 g 12.23 g Bananas, raw has 5% more
Sodium 33 mg 1 mg Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 3200% more
Calcium 94 mg 5 mg Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 1780% more
Iron 0.06 mg 0.26 mg Bananas, raw has 77% more
Vitamin C 0.2 mg 8.7 mg Bananas, raw has 98% more
Potassium 145 mg 358 mg Bananas, raw has 59% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.