Yogurt, Greek, nonfat, strawberry, DANNON OIKOS vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
| Protein | 8.03 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Carbs | 12.53 g ★ | 0 g | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 0% more |
| Fat | 0.22 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Fiber | 0.4 g ★ | 0 g | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 0% more |
| Sugar | 11.63 g | 0 g ★ | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 0% more |
| Sodium | 33 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Calcium | 94 mg ★ | 9 mg | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 944% more |
| Iron | 0.06 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 0% more |
| Potassium | 145 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
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