Yogurt, Greek, nonfat, vanilla, CHOBANI vs Bananas, raw
Nutrition comparison per 100g
🏆
Yogurt, Greek, nonfat, vanilla, CHOBANI
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Yogurt, Greek, nonfat, vanilla, CHOBANI | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 89 kcal | Bananas, raw has 20% more |
| Protein | 9.07 g ★ | 1.09 g | Yogurt, Greek, nonfat, vanilla, CHOBANI has 732% more |
| Carbs | 8.09 g | 22.84 g ★ | Bananas, raw has 65% more |
| Fat | 0.22 g ★ | 0.33 g | Bananas, raw has 33% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 7.61 g ★ | 12.23 g | Bananas, raw has 38% more |
| Sodium | 36 mg | 1 mg ★ | Yogurt, Greek, nonfat, vanilla, CHOBANI has 3500% more |
| Calcium | 106 mg ★ | 5 mg | Yogurt, Greek, nonfat, vanilla, CHOBANI has 2020% more |
| Iron | 0.05 mg | 0.26 mg ★ | Bananas, raw has 81% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 130 mg | 358 mg ★ | Bananas, raw has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.