Yogurt, Greek, nonfat, vanilla, DANNON OIKOS vs Bananas, raw
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
5 wins
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Bananas, raw
6 wins
| Nutrient | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 89 kcal | Bananas, raw has 4% more |
| Protein | 8.12 g ★ | 1.09 g | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 645% more |
| Carbs | 12.72 g | 22.84 g ★ | Bananas, raw has 44% more |
| Fat | 0.14 g ★ | 0.33 g | Bananas, raw has 58% more |
| Fiber | 0.5 g | 2.6 g ★ | Bananas, raw has 81% more |
| Sugar | 11.4 g ★ | 12.23 g | Bananas, raw has 7% more |
| Sodium | 32 mg | 1 mg ★ | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 3100% more |
| Calcium | 89 mg ★ | 5 mg | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 1680% more |
| Iron | 0.04 mg | 0.26 mg ★ | Bananas, raw has 85% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 115 mg | 358 mg ★ | Bananas, raw has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.