Yogurt, Greek, nonfat, vanilla, DANNON OIKOS vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
| Protein | 8.12 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Carbs | 12.72 g ★ | 0 g | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 0% more |
| Fat | 0.14 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Fiber | 0.5 g ★ | 0 g | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 0% more |
| Sugar | 11.4 g | 0 g ★ | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 0% more |
| Sodium | 32 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 68% more |
| Calcium | 89 mg ★ | 9 mg | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 889% more |
| Iron | 0.04 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Potassium | 115 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
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