Yogurt, Greek, strawberry, DANNON OIKOS vs Bananas, raw
Nutrition comparison per 100g
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Yogurt, Greek, strawberry, DANNON OIKOS
3 wins
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Bananas, raw
8 wins
| Nutrient | Yogurt, Greek, strawberry, DANNON OIKOS | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 106 kcal | 89 kcal ★ | Yogurt, Greek, strawberry, DANNON OIKOS has 19% more |
| Protein | 8.25 g ★ | 1.09 g | Yogurt, Greek, strawberry, DANNON OIKOS has 657% more |
| Carbs | 11.67 g | 22.84 g ★ | Bananas, raw has 49% more |
| Fat | 2.92 g | 0.33 g ★ | Yogurt, Greek, strawberry, DANNON OIKOS has 785% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 11 g ★ | 12.23 g | Bananas, raw has 10% more |
| Sodium | 34 mg | 1 mg ★ | Yogurt, Greek, strawberry, DANNON OIKOS has 3300% more |
| Calcium | 86 mg ★ | 5 mg | Yogurt, Greek, strawberry, DANNON OIKOS has 1620% more |
| Iron | 0.07 mg | 0.26 mg ★ | Bananas, raw has 73% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 131 mg | 358 mg ★ | Bananas, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.