Yogurt, Greek, strawberry, DANNON OIKOS vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Yogurt, Greek, strawberry, DANNON OIKOS
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Yogurt, Greek, strawberry, DANNON OIKOS | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 106 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 18% more |
| Protein | 8.25 g ★ | 2.69 g | Yogurt, Greek, strawberry, DANNON OIKOS has 207% more |
| Carbs | 11.67 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Fat | 2.92 g | 0.28 g ★ | Yogurt, Greek, strawberry, DANNON OIKOS has 943% more |
| Fiber | 1 g ★ | 0.4 g | Yogurt, Greek, strawberry, DANNON OIKOS has 150% more |
| Sugar | 11 g | 0.05 g ★ | Yogurt, Greek, strawberry, DANNON OIKOS has 21900% more |
| Sodium | 34 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Calcium | 86 mg ★ | 10 mg | Yogurt, Greek, strawberry, DANNON OIKOS has 760% more |
| Iron | 0.07 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Potassium | 131 mg ★ | 35 mg | Yogurt, Greek, strawberry, DANNON OIKOS has 274% more |
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