Yogurt, Greek, strawberry, DANNON OIKOS vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Yogurt, Greek, strawberry, DANNON OIKOS
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Yogurt, Greek, strawberry, DANNON OIKOS | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 106 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
| Protein | 8.25 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Carbs | 11.67 g ★ | 0 g | Yogurt, Greek, strawberry, DANNON OIKOS has 0% more |
| Fat | 2.92 g | 2.08 g ★ | Yogurt, Greek, strawberry, DANNON OIKOS has 40% more |
| Fiber | 1 g ★ | 0 g | Yogurt, Greek, strawberry, DANNON OIKOS has 0% more |
| Sugar | 11 g | 0 g ★ | Yogurt, Greek, strawberry, DANNON OIKOS has 0% more |
| Sodium | 34 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Calcium | 86 mg ★ | 9 mg | Yogurt, Greek, strawberry, DANNON OIKOS has 856% more |
| Iron | 0.07 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Potassium | 131 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.