Yogurt, Greek, vanilla, nonfat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Yogurt, Greek, vanilla, nonfat
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Yogurt, Greek, vanilla, nonfat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Protein | 8.64 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Carbs | 10.37 g ★ | 0 g | Yogurt, Greek, vanilla, nonfat has 0% more |
| Fat | 0.18 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Fiber | 0.5 g ★ | 0 g | Yogurt, Greek, vanilla, nonfat has 0% more |
| Sugar | 9.54 g | 0 g ★ | Yogurt, Greek, vanilla, nonfat has 0% more |
| Sodium | 34 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Calcium | 99 mg ★ | 15 mg | Yogurt, Greek, vanilla, nonfat has 560% more |
| Iron | 0.04 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Potassium | 123 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.