Yogurt, Greek, whole, plain, CHOBANI vs Bananas, raw
Nutrition comparison per 100g
🏆
Yogurt, Greek, whole, plain, CHOBANI
4 wins
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Bananas, raw
7 wins
| Nutrient | Yogurt, Greek, whole, plain, CHOBANI | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 89 kcal | Bananas, raw has 8% more |
| Protein | 8.24 g ★ | 1.09 g | Yogurt, Greek, whole, plain, CHOBANI has 656% more |
| Carbs | 3.24 g | 22.84 g ★ | Bananas, raw has 86% more |
| Fat | 4.01 g | 0.33 g ★ | Yogurt, Greek, whole, plain, CHOBANI has 1115% more |
| Fiber | 0.8 g | 2.6 g ★ | Bananas, raw has 69% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 35 mg | 1 mg ★ | Yogurt, Greek, whole, plain, CHOBANI has 3400% more |
| Calcium | 111 mg ★ | 5 mg | Yogurt, Greek, whole, plain, CHOBANI has 2120% more |
| Iron | 0.03 mg | 0.26 mg ★ | Bananas, raw has 88% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.