Yokan, prepared from adzuki beans and sugar vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Yokan, prepared from adzuki beans and sugar
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Yokan, prepared from adzuki beans and sugar | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 260 kcal | 61 kcal ★ | Yokan, prepared from adzuki beans and sugar has 326% more |
| Protein | 3.29 g ★ | 3.15 g | Yokan, prepared from adzuki beans and sugar has 4% more |
| Carbs | 60.72 g ★ | 4.8 g | Yokan, prepared from adzuki beans and sugar has 1165% more |
| Fat | 0.12 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 83 mg | 43 mg ★ | Yokan, prepared from adzuki beans and sugar has 93% more |
| Calcium | 27 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Iron | 1.16 mg ★ | 0.03 mg | Yokan, prepared from adzuki beans and sugar has 3767% more |
| Potassium | 45 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.