15 Minute Mexicali Supper
A quick and flavorful Mexican-inspired beef dish with chili, corn, and cheese, perfect for a fast weeknight dinner that satisfies the whole family.
Ingredients
Instructions
- Saute ground beef, onion, and green pepper until beef is brown, stirring to break up meat.
- Add chili powder, tomato sauce, and corn.
- Bring to a boil, stirring often.
- Reduce heat and simmer for 15 minutes.
Tips & Substitutions
For added depth of flavor, consider using ground turkey or chicken instead of ground chuck. You can adjust the chili powder to your preferred spice level, or even substitute it with a taco seasoning mix. If you're out of green peppers, try using diced zucchini or mushrooms for a different texture. This dish is also great with black beans for extra protein.
Serving Suggestions
Serve the Mexicali supper hot, topped with extra grated Cheddar cheese and a dollop of sour cream for creaminess. It pairs beautifully with homemade burritos or a side salad for a fresh contrast. Consider serving with a side of tortilla chips or the Mexican Cheese Chilli Dip for a complete Tex-Mex experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat until heated through, or microwave in short intervals, stirring in between. This dish can also be frozen for up to 3 months; just make sure to let it cool completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of 15 Minute Mexicali Supper contains roughly 1107 calories, with 39g protein, 103g carbohydrates, and 65g fat. It is an excellent source of vitamin C (91% of the Daily Value), protein (78% of the Daily Value), and dietary fiber (51% of the Daily Value). Note that it is relatively high in sodium, at 1567mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish vegetarian?
Absolutely! To make it vegetarian, simply replace the ground chuck with a meat substitute like crumbled tempeh or lentils. You can also add more vegetables such as black beans, diced tomatoes, or corn to enhance the flavor and texture.
How can I make this dish spicier?
To spice things up, you can add diced jalapeños or a few dashes of hot sauce when you add the chili powder. You might also try using a spicier chili powder or adding cayenne pepper to taste for an extra kick.
What can I serve with this dish?
This dish is versatile! You can serve it with a simple green salad, rice, or even some warm tortillas. It also goes well with sides like guacamole or salsa. For a more filling meal, consider pairing it with Tex-Mex Beans And Rice Bake.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).