1978 Bhg Reuben Chowder

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Ingredients

  • 3 cups milk
  • 1 (10 1/2 ounce) can condensed cream of celery soup
  • 1/2 cup shredded processed swiss cheese (2 oz.)
  • 1 (16 ounce) can sauerkraut, drained and snipped
  • 3 tablespoons butter, softened
  • 4 slices rye bread
  • 1 teaspoon caraway seed
  • 1 (12 ounce) can corned beef, chlled and diced

Instructions

  1. In a saucepan, stir milk into the celery soup and shredded cheese. Add snipped sauerkraut; cover and simmer for 15 minutes.
  2. Meanwhile, spread the butter over both sides of the rye bread; sprinkle both sides with caraway seed.
  3. Cut bread slices into triangles; place on baking sheet.
  4. Toast in 300 degree ooven for 20 minute.
  5. Add diced corned beef to soup. heat about 10 minutes or till heated thorugh. Serve toast triangles with soup.

Nutrition & Diet Analysis (per serving)

644 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 43.4g 56% DV
Carbs 51.2g 19% DV
Fiber 13.7g 49% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 727.5mg 32% DV
Potassium 567.3mg 12% DV
Cholesterol 104.5mg 35% DV

Vitamins & Minerals

Vitamin A 134.5mcg 15% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 534mg 41% DV
Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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