30 Day Cole Slaw
A tangy, crunchy coleslaw with vinegar and sugar dressing, perfect for cookouts and make-ahead meals, offering a balance of sweet, sour, and savory flavors.
Ingredients
Instructions
- Chop the cabbage, onion, green pepper, and grate the carrots, then mix all vegetables together.
- Sprinkle salt and celery seed over the chopped vegetables and toss gently.
- Bring the vinegar, sugar, and cooking oil to a boil in a saucepan.
- Immediately pour the hot vinegar mixture over the vegetables without stirring.
- Cover and refrigerate the mixture immediately.
- Once cooled, stir the coleslaw every now and then before serving.
Tips & Substitutions
For a crunchier texture, add shredded red cabbage or even some chopped apples for a hint of sweetness. If you're looking to reduce sugar, consider using a sugar substitute or honey. For a spicier kick, a dash of cayenne pepper can be added. This recipe is versatile and can be adjusted to fit various dietary preferences, including vegan recipes.
Serving Suggestions
This coleslaw pairs beautifully with grilled meats, making it an excellent side for barbecues or picnics. It also complements dishes like fish tacos or pulled pork sandwiches. Serve it alongside other salads, such as Smith'S 3 Bean Salad, for a colorful and hearty meal.
Storage & Reheating
Store the coleslaw in an airtight container in the refrigerator. It can last up to a month, allowing the flavors to meld beautifully over time. If you prefer a fresher taste, stir the mixture before serving, and enjoy it cold. Do not freeze, as the vegetables may become mushy.
Nutrition & Diet Analysis (per serving)
Each serving of 30 Day Cole Slaw contains roughly 902 calories, with 7g protein, 63g carbohydrates, and 71g fat. It is an excellent source of vitamin A (128% of the Daily Value), dietary fiber (40% of the Daily Value), and vitamin C (36% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 941mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this coleslaw without the onion?
Yes, you can omit the onion if you prefer a milder flavor. The crunch and freshness from the cabbage and other vegetables will still provide a delicious coleslaw. Alternatively, consider using green onions for a subtler taste.
How long does this coleslaw last?
The coleslaw can last for up to 30 days in the refrigerator due to the pickling process from the vinegar. However, for optimal crunch and taste, it’s best enjoyed within the first week after making it.
Can I add other vegetables to this recipe?
Absolutely! Feel free to customize your coleslaw with additional vegetables like radishes, bell peppers, or even broccoli for extra nutrition. This flexibility allows you to tailor the dish to your taste and seasonal produce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).