30-Minute Spanish Chicken

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

A vibrant Spanish-inspired chicken dish featuring olives, cherry tomatoes, and mushrooms, served over tender angel hair pasta for a quick, flavorful meal perfect for any night.

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Ingredients

  • 1 1/2 to 2 lb. skinless chicken strips
  • 1 (5 oz.) jar Spanish olives, quartered
  • 1/2 cup grape cherry tomatoes, halved
  • 1/4 cup diced Spanish onion or purple onion
  • 1 (3 oz.) can sliced mushrooms
  • 1 (3 oz.) can black jalapeño olives, sliced
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon butter
  • 1/4 cup red or Spanish wine
  • 3/4 package (10 oz.) angel hair pasta noodles

Instructions

  1. Heat water in a large pot and bring to a boil for the noodles.
  2. Heat olive oil and butter in a large skillet over medium-low heat.
  3. Add chicken strips to the skillet and cook, turning occasionally, until browned and cooked through.
  4. Add diced Spanish or purple onion, sliced mushrooms, Spanish olives, black jalapeño olives, and cherry tomatoes to the skillet. Sauté until vegetables are tender.
  5. Pour in red Spanish wine and simmer for a few minutes to combine flavors.
  6. Add the angel hair pasta noodles to the boiling water and cook until al dente, then drain.
  7. Serve the chicken and vegetable mixture over the cooked noodles.

Tips & Substitutions

For a quicker meal, you can substitute the chicken strips with pre-cooked rotisserie chicken. If you can't find Spanish olives, green olives or kalamata olives work well too. To add extra flavor, consider incorporating garlic or fresh herbs like basil. When cooking the noodles, make sure to reserve some pasta water to adjust the sauce's consistency if needed.

Serving Suggestions

Serve this dish with a light side salad or garlic bread for a complete meal. A sprinkle of fresh parsley or grated Parmesan on top can elevate the presentation. Pair it with a glass of red or Spanish wine to complement the flavors. This recipe is perfect for dinner gatherings or casual weeknight meals.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm the dish in a skillet over medium heat, adding a splash of water or olive oil to prevent sticking. Alternatively, you can microwave it in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of 30-Minute Spanish Chicken contains roughly 418 calories, with 1g protein, 2g carbohydrates, and 46g fat. It is an excellent source of vitamin D (20% of the Daily Value).

418 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 45.6g 59% DV
Carbs 2g 1% DV
Fiber 0.6g 2% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 73.5mg 3% DV
Potassium 99.8mg 2% DV
Cholesterol 46.9mg 16% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.9mg 2% DV
Vitamin D 3.9mcg 20% DV
Calcium 8mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of pasta for this dish?

Yes, you can substitute angel hair pasta with other types such as spaghetti or fettuccine. Just adjust the cooking time according to the pasta type you choose to ensure it remains al dente.

What can I do to make this dish spicier?

If you prefer a spicier kick, consider adding red pepper flakes or using spicier olives. You could also include diced jalapeños or a splash of hot sauce when sautéing the vegetables.

Is there a vegetarian option for this recipe?

Absolutely! You can replace the chicken with a variety of vegetables like bell peppers, zucchini, or eggplant. Additionally, use vegetable broth instead of wine and add more mushrooms for a hearty texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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