4 Bean Soup

Beef
Prep: 20 min Cook: 75 min Serves: 8 Cuisine: American

A hearty, flavorful bean soup combining various beans, smoked sausage, hot dogs, and seasoned with herbs, perfect for a comforting family meal or casual gathering.

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Ingredients

  • 2 cans pinto beans ⓘ
  • 2 cans Great Northern beans ⓘ
  • 2 cans baby lima beans ⓘ
  • 2 cans black-eyed peas ⓘ
  • 2 cans Ro-Tel with chopped tomatoes
  • 2 onions, chopped
  • 2 lb. ground beef, browned and grease drained ⓘ
  • 2 hot dogs, cut in dimes ⓘ
  • 2 packages Cajun smoked sausage ⓘ
  • black pepper and salt to taste

Instructions

  1. Put all beans, chopped onions, and Ro-Tel in a large pot.
  2. Add 3 cups of water and bring to a boil.
  3. Reduce heat to simmer and cook for 30 to 45 minutes.
  4. Add browned ground beef, cut-up hot dogs, and smoked sausage to the pot.
  5. Cook on low heat for an additional 30 minutes.
  6. Season with salt and black pepper to taste after cooking.

Nutrition & Diet Analysis (per serving)

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 12.6g 16% DV
Carbs 43.1g 16% DV
Fiber 10.2g 36% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 421mg 18% DV
Potassium 722mg 15% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.1mcg 1% DV
Calcium 158.8mg 12% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baby lima beans black pepper hot dogs onion beans ground beef pinto beans

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