6 Week Bran Muffin

Prep: 15 min Cook: 15 min Serves: 12 Cuisine: American

These hearty bran muffins are packed with the wholesome flavor of raisin bran and a touch of sweetness from sugar. Perfect for a nutritious breakfast or snack, they appeal to those who enjoy hearty, fiber-rich baked goods with a moist texture and satisfying taste.

Be the first to rate this recipe

Ingredients

  • 15 oz. Post Raisin Bran
  • 3 c. sugar
  • 1 qt. buttermilk
  • 5 tsp. soda
  • 1 c. melted shortening
  • 4 eggs
  • 5 c. flour
  • 2 tsp. salt

Instructions

  1. Mix dry ingredients: Raisin Bran, sugar, soda, and salt.
  2. Add wet ingredients: buttermilk, melted shortening, and beaten eggs. Mix well.
  3. Store the batter in the refrigerator until ready to bake.
  4. Fill muffin tins 2/3 full with batter.
  5. Bake at 400°F for 15 to 20 minutes until golden brown.

Tips & Substitutions

For a healthier twist, consider substituting half of the sugar with applesauce or using a sugar alternative. If you prefer whole grain, you can replace all-purpose flour with whole wheat flour for added fiber. Make sure to mix the batter gently to keep the muffins light and fluffy. If you're looking to add a unique flavor, try incorporating chopped nuts or dried fruits.

Serving Suggestions

These muffins are perfect for breakfast or as a snack throughout the day. Serve them warm with a pat of butter or a drizzle of honey for extra flavor. They pair beautifully with coffee or tea. For a delightful afternoon treat, consider serving them alongside a fruit salad or yogurt. You can also enjoy them with a sweet sandwich filling for a satisfying dessert.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze the muffins by wrapping them individually in plastic wrap and placing them in a freezer-safe bag for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm them in the oven at 350°F until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of 6 Week Bran Muffin contains roughly 1233 calories, with 12g protein, 125g carbohydrates, and 86g fat. It is an excellent source of iron (182% of the Daily Value), dietary fiber (68% of the Daily Value), and protein (24% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1210mg per serving (53% of the Daily Value).

1233 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 85.5g 100% DV
Carbs 125.2g 46% DV
Fiber 18.9g 68% DV
Sugar 22.4g 45% DV

Electrolytes

Sodium 1210.4mg 53% DV
Potassium 517.4mg 11% DV
Cholesterol 12.9mg 4% DV

Vitamins & Minerals

Vitamin A 35.6mcg 4% DV
Vitamin C 22mg 24% DV
Vitamin D 0.5mcg 2% DV
Calcium 149.8mg 12% DV
Iron 32.7mg 100% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins ahead of time?

Absolutely! The batter can be stored in the refrigerator for up to 6 weeks, allowing you to bake fresh muffins at any time. Just remember to stir the batter before filling the muffin tins, as ingredients may settle. This makes it convenient for busy mornings or unexpected guests.

What can I substitute for buttermilk?

If you don't have buttermilk on hand, you can easily create a substitute by mixing 1 cup of milk with 1 tablespoon of vinegar or lemon juice. Let it sit for about 5 minutes before using. This will give your muffins the same tangy flavor and moisture that buttermilk provides.

How do I know when the muffins are done baking?

To check if the muffins are done, insert a toothpick into the center of one muffin. If it comes out clean or with a few crumbs attached, they are ready. Keep an eye on them around the 15-minute mark to avoid overbaking; they should be golden brown on top.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →