Corn Sticks
Corn sticks are crispy, golden treats with a delightful corn flavor, perfect for breakfast or snacks. Their tender interior contrasts with a crunchy exterior, making them a hit with kids and adults alike. Serve warm with butter or your favorite toppings for a satisfying, homemade snack or side dish.
Ingredients
Instructions
- Sift meal, flour, salt, and soda three times to ensure a light, even mixture.
- Add the sour buttermilk and beaten egg yolk to the dry ingredients, then stir in the melted margarine.
- Gently fold in the beaten egg white until just combined.
- Pour a small amount of batter into piping hot, greased corn stick pans.
- Bake in a hot oven at 425°F (220°C) for 15 minutes or until golden brown.
- Serve hot with a generous amount of margarine.
Tips & Substitutions
For a lighter texture, make sure to sift the dry ingredients thoroughly. You can substitute the sour buttermilk with regular buttermilk or yogurt mixed with a splash of vinegar. For a twist, consider adding corn kernels or jalapeños to the batter. These corn sticks are a delightful side for many dishes, and they pair beautifully with Baked Peaches And Cream.
Serving Suggestions
Serve these corn sticks hot, spread with a generous amount of margarine for extra flavor. They make a wonderful side dish alongside soups or salads, such as Cole Slaw With Buttermilk Dressing. For a complete meal, serve them with grilled meats or a hearty stew. They are also delightful with a sweet dip or honey.
Storage & Reheating
Store leftover corn sticks in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-7 minutes or until warmed through. Alternatively, you can microwave them for about 15-20 seconds, but they may lose some crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Corn Sticks contains roughly 255 calories, with 3g protein, 31g carbohydrates, and 14g fat. It is a good source of iron (13% of the Daily Value). Note that it is relatively high in sodium, at 1121mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular cornmeal instead of meal for this recipe?
Yes, you can use regular cornmeal in place of meal. Just ensure it’s finely ground to achieve the desired texture. The flavor may vary slightly, but it will still yield delicious results.
What can I do if my corn sticks are too dense?
If your corn sticks turn out too dense, it may be due to overmixing the batter. To prevent this, fold in the beaten egg whites gently until just combined. Additionally, make sure the baking soda is fresh, as this helps with leavening.
Can I make these corn sticks ahead of time?
You can prepare the batter ahead of time and store it in the refrigerator for a few hours. However, for the best texture, it’s recommended to bake them fresh. If you have baked corn sticks, they can be reheated as described above.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).