7-Bean Bake
A hearty and savory baked bean dish featuring sausage, mixed beans, and smoky bacon, perfect for family dinners or casual gatherings with rich flavors and comforting textures.
Ingredients
Instructions
- Fry and drain the sausage.
- Use the sausage grease to fry the chopped onions and celery until tender.
- Drain wax beans, green beans, dark kidney beans, and butter beans.
- Add the chili hot beans and pork and beans to the mixture.
- Mix the tomato soup, mustard, and brown sugar together in a bowl.
- Pour the tomato mixture over the beans and stir to combine.
- Fry the bacon until crisp and crumble it over the top of the bean mixture.
- Bake the dish at 350°F for 1 hour.
Tips & Substitutions
For a twist, consider adding some diced bell peppers for extra flavor and color. If you want a vegetarian version, substitute the sausage with a plant-based alternative and use vegetable broth instead of the sausage grease. You can also add more spices like cumin or chili powder for a kick, making it a great option for those who enjoy American recipes.
Serving Suggestions
This hearty dish pairs beautifully with a side of cornbread or a fresh green salad. Consider serving it alongside Auntie'S Green Beans for a colorful and balanced meal. It’s perfect for potlucks or family gatherings, making it a crowd-pleaser that will warm everyone’s hearts.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the desired portion in a microwave-safe dish and heat until warmed through, about 2-3 minutes. You can also reheat it in the oven at 350°F until hot, which helps maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of 7-Bean Bake contains roughly 1203 calories, with 35g protein, 138g carbohydrates, and 58g fat. It is an excellent source of dietary fiber (112% of the Daily Value), protein (71% of the Daily Value), and iron (69% of the Daily Value). Note that it is relatively high in sodium, at 566mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the dish a day in advance. Simply assemble everything, cover it tightly, and refrigerate. When ready to serve, bake it directly from the fridge, adding a few extra minutes to the cooking time to ensure it's heated through.
What can I substitute for sausage?
You can substitute sausage with ground turkey or chicken for a lighter option, or use a plant-based sausage for a vegetarian version. Adding smoked paprika can help replicate the savory flavor of traditional sausage.
How can I adjust the sweetness of the dish?
If you prefer a less sweet dish, reduce the brown sugar by half and taste the mixture before baking. You can also add a splash of vinegar or lemon juice to balance the sweetness and enhance the overall flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).