A Man'S Salad

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

A refreshing and creamy salad featuring pineapple, cream cheese, pimento, and pecans, combined in a jello base. Perfect for summer gatherings or potlucks, it offers a delightful blend of fruity, nutty, and savory flavors. Served chilled on lettuce leaves with a cherry topping, it’s both eye-catching and delicious.

Be the first to rate this recipe

Ingredients

  • 1 small box lemon jello
  • 1 (No. 2) can crushed pineapple
  • 1 large Philadelphia cream cheese
  • 1 small Philadelphia cream cheese
  • 1 small can pimento
  • 1/2 cup chopped pecans
  • 1 cup chopped celery

Instructions

  1. Boil 1 cup of pineapple juice.
  2. Dissolve the small box of lemon jello in the hot pineapple juice and let it cool.
  3. Mix the cream cheese, crushed pineapple, chopped pimento, chopped pecans, and chopped celery in a bowl.
  4. Add the mixture to the cooled jello.
  5. Stir thoroughly, then fold in the whipped cream.
  6. Pour into a mold or dish and let it congeal in the refrigerator.
  7. Cut into squares and serve on lettuce leaves with a cherry on top.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is at room temperature before mixing. You can substitute the pecans with walnuts or omit them entirely for a nut-free version. If you want a lighter dish, consider folding in some whipped topping instead of whipped cream. This recipe can also be adapted for different flavors by using different jello varieties, making it a versatile option for various gatherings.

Serving Suggestions

This salad is best served chilled and can be garnished with additional pimentos or chopped nuts for added texture. It pairs beautifully with light proteins such as grilled chicken or fish. For a complete meal, consider serving it alongside a fresh garden salad or a side of Roadside Potatoes for a balanced and satisfying dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. If the salad becomes too firm, let it sit at room temperature for about 10 minutes before serving to soften slightly. Avoid freezing, as the texture may change upon thawing and affect the overall quality of the dish.

Nutrition & Diet Analysis (per serving)

Each serving of A Man'S Salad contains roughly 157 calories, with 3g protein, 9g carbohydrates, and 13g fat. It is an excellent source of vitamin C (31% of the Daily Value).

157 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 13.5g 17% DV
Carbs 8.8g 3% DV
Fiber 2.1g 7% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 113mg 5% DV
Potassium 166.7mg 4% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 81.4mcg 9% DV
Vitamin C 27.5mg 31% DV
Vitamin D 0.1mcg
Calcium 27.2mg 2% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this salad in advance?

Yes, this salad can be prepared a day ahead of time. Just ensure it has sufficient time to set in the refrigerator. This allows the flavors to meld together and improves the overall taste. Just be sure to store it covered to maintain freshness.

What can I use instead of pimento?

If you don't have pimento, diced red bell peppers or green olives can be good substitutes. They will provide a similar color and a slight tangy flavor, enhancing the salad without altering the overall taste drastically.

Is this salad suitable for vegetarians?

Yes, this Man's Salad is suitable for vegetarians as it contains no meat or animal-derived ingredients, aside from the cream cheese. It's a delightful addition to any vegetarian recipes collection, perfect for potlucks or family gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →