All American Barbecue

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A classic American barbecue favorite, this hearty beef dish features rich tomato-based flavors with onions, mustard, Worcestershire sauce, and a hint of vinegar and sugar for balance. Perfect for casual gatherings or weeknight dinners, it pairs wonderfully with hamburger buns and is sure to please everyone.

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Ingredients

  • 4 1/2 lb. ground beef
  • 1 1/2 c. chopped onion
  • 2 1/2 c. ketchup
  • 3 Tbsp. mustard
  • 3 Tbsp. Worcestershire sauce
  • 2 Tbsp. vinegar
  • 2 Tbsp. sugar
  • 1 Tbsp. salt
  • 1 Tbsp. pepper
  • 18 hamburger buns

Instructions

  1. Cook ground beef and chopped onions in a Dutch oven until tender, then drain.
  2. Combine ketchup, mustard, Worcestershire sauce, vinegar, sugar, salt, and pepper in a bowl.
  3. Stir the sauce ingredients together until well mixed.
  4. Heat the mixture through until hot.
  5. Serve on hamburger buns.

Tips & Substitutions

For a richer flavor, consider using a mix of ground beef and ground pork. You can also adjust the sweetness by adding more or less sugar according to your taste. If you're looking for a lower-fat option, try using lean ground turkey or chicken. This recipe is versatile, so feel free to add extra spices or vegetables, just like in American recipes that often highlight fresh produce.

Serving Suggestions

These barbecue sandwiches are perfect for backyard gatherings and pair well with coleslaw or potato salad for a classic picnic spread. Consider serving them with crispy pickles or chips on the side for added crunch. You could also browse more American recipes to complement this dish, such as a refreshing fruit salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the barbecue mixture in a saucepan over low heat, stirring occasionally, until heated through. Alternatively, you can microwave individual portions for about 1-2 minutes, depending on your microwave's power.

Nutrition & Diet Analysis (per serving)

Each serving of All American Barbecue contains roughly 438 calories, with 6g protein, 83g carbohydrates, and 4g fat. It is an excellent source of vitamin C (119% of the Daily Value), dietary fiber (23% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1379mg per serving (60% of the Daily Value).

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 3.9g 5% DV
Carbs 82.7g 30% DV
Fiber 6.5g 23% DV
Sugar 54.2g 100% DV

Electrolytes

Sodium 1378.7mg 60% DV
Potassium 844.8mg 18% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 57.8mcg 6% DV
Vitamin C 107mg 100% DV
Vitamin D 0mcg
Calcium 139.3mg 11% DV
Iron 3.8mg 21% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe in advance?

Yes, you can prepare the barbecue mixture a day ahead. Once cooked, let it cool, then store it in the refrigerator. Reheat before serving. This not only saves time but allows the flavors to meld beautifully, enhancing the taste.

What can I substitute for ketchup?

If you prefer a different flavor profile, you can substitute ketchup with barbecue sauce for a smokier taste. Alternatively, a blend of tomato paste and a little sugar or honey can work in a pinch. Just adjust the seasoning to match your preference.

Can I freeze the barbecue mixture?

Yes, this barbecue mixture freezes well. Allow it to cool completely, then transfer to a freezer-safe container. It can be stored for up to 3 months. To use, thaw overnight in the refrigerator and reheat on the stove or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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