All-American Meatballs(Microwave Cooking)
Juicy meatballs cooked quickly in the microwave with savory broth and herbs, perfect for busy weeknights or casual gatherings with family and friends.
Ingredients
Instructions
- Combine ground beef, grated potato, onion soup mix, parsley flakes, and beaten egg in a large bowl.
- Shape the mixture into 12 meatballs, about 1 1/2 inches each.
- Set aside the meatballs.
- In a 2-quart casserole dish, mix beef broth and Worcestershire sauce.
- Add the meatballs to the broth mixture.
- Cover and cook on 70% Power (Roast) for 10 minutes.
- In a small bowl, combine cornstarch and water until smooth.
- Stir the cornstarch mixture into the casserole dish.
- Cover and cook on 70% Power (Roast) for an additional 3 to 4 minutes, or until the sauce thickens.
- Let stand covered for 5 minutes before serving.
Tips & Substitutions
For a healthier twist, consider substituting ground turkey or chicken for the lean ground beef. You can also add finely chopped vegetables like bell peppers or carrots to the meat mixture for added flavor and nutrition. If you don't have dry onion soup mix, a combination of onion powder and garlic powder will work well. Make sure to keep an eye on the meatballs while cooking to prevent overcooking.
Serving Suggestions
These All-American Meatballs are delicious served over mashed potatoes or egg noodles. Pair them with a side of steamed vegetables or a crisp green salad for a complete meal. They also make a great sandwich filling—serve them on a sub roll with melted cheese for a hearty lunch. For more hearty beef recipes, browse more American recipes.
Storage & Reheating
Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish with a splash of broth or water, cover, and heat on medium power until warmed through. Alternatively, you can reheat them in a skillet over low heat, adding a little more broth if needed.
Nutrition & Diet Analysis (per serving)
Each serving of All-American Meatballs(Microwave Cooking) contains roughly 735 calories, with 15g protein, 132g carbohydrates, and 17g fat. It is an excellent source of protein (30% of the Daily Value), potassium (28% of the Daily Value), and iron (23% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1074mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meatballs after cooking?
Yes, you can freeze the cooked meatballs. Allow them to cool completely, then place them in a single layer on a baking sheet to freeze. Once frozen, transfer them to an airtight container or freezer bag. They can be stored for up to 3 months. Reheat directly from the freezer or thaw in the refrigerator before reheating.
What can I use instead of beef broth?
If you don't have beef broth, chicken broth or vegetable broth can be used as substitutes. Each will impart a different flavor, but both will work well in this recipe. You can also use a mixture of water and bouillon cubes for a quick broth alternative.
How do I know when the meatballs are cooked through?
The best way to ensure the meatballs are cooked through is to use a meat thermometer; they should reach an internal temperature of 160°F. If you don't have a thermometer, you can cut one open to check that it's no longer pink in the center and the juices run clear.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).