Amoree

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A hearty baked spaghetti casserole with savory meat, flavorful vegetables, and creamy soups, topped with melted cheese—perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 1/2 lb. ground meat
  • 1/4 cup bell pepper
  • 1/4 cup onion
  • 12 oz. package spaghetti
  • 1 can tomato soup
  • 1 can mushroom soup
  • grated cheese

Instructions

  1. Brown ground meat with chopped onion and bell pepper, then set aside.
  2. Cook spaghetti as directed on the package; drain well.
  3. Mix the cooked meat mixture with the drained spaghetti.
  4. Add tomato soup and mushroom soup; mix well to combine.
  5. Pour the mixture into a baking dish and top with grated cheese.
  6. Bake at 300°F (150°C) for 20 minutes or until heated through and cheese is melted.

Tips & Substitutions

To enhance the flavor of Amoree, consider adding spices like garlic powder or Italian seasoning to the meat mixture. You can substitute ground meat with turkey or a plant-based option for a lighter or vegetarian dish. If you have leftover cooked veggies, feel free to toss them in as well. For a creamier texture, mix in some yogurt or sour cream dressing before baking.

Serving Suggestions

Amoree is delicious on its own but pairs beautifully with a fresh garden salad or garlic bread for a complete meal. Consider serving it with a side of roasted vegetables for added nutrition. For a fun twist, try it alongside classic date bars for dessert or a yogurt or sour cream dressing to balance the flavors.

Storage & Reheating

Leftover Amoree can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual portions for a quick meal, adding a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Amoree contains roughly 449 calories, with 23g protein, 75g carbohydrates, and 6g fat. It is an excellent source of protein (45% of the Daily Value) and vitamin C (36% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 671mg per serving (29% of the Daily Value).

449 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 6.4g 8% DV
Carbs 74.7g 27% DV
Fiber 5.4g 19% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 671.2mg 29% DV
Potassium 439.4mg 9% DV
Cholesterol 8.4mg 3% DV

Vitamins & Minerals

Vitamin A 57.7mcg 6% DV
Vitamin C 32.3mg 36% DV
Calcium 122.6mg 9% DV
Iron 3mg 17% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this recipe?

Yes, you can definitely substitute spaghetti with other pasta varieties such as penne or fusilli. Just be sure to adjust the cooking time according to the package instructions for the pasta you choose.

Is it possible to make this dish vegetarian?

Absolutely! You can replace the ground meat with a plant-based alternative like lentils, quinoa, or even sautéed mushrooms. This way, you can enjoy a hearty vegetarian version of Amoree without losing the comforting flavors.

Can I prepare Amoree in advance?

Yes, Amoree can be assembled ahead of time. Prepare the dish up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, just add an extra 10 minutes to the baking time to ensure it heats through completely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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