Anderson'S Pleasure

Name: Anderson'S Pleasure
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 1/2 oz. can chopped ripe olives; 4 1/2 oz. can diced green chilies; 2 large tomatoes, chopped; 4 green onions, chopped; 3 Tbsp. olive oil; 1 1/2 Tbsp. apple cider vinegar; 1 tsp. pepper

Vegan Vegetarian

Prep: 10 min Cuisine: American

A vibrant, savory dip combining ripe olives, green chilies, and fresh vegetables, perfect for serving at gatherings with crackers and enjoyed by those who love bold flavors.

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Ingredients

4 1/2 oz. can chopped ripe olives ⓘ
4 1/2 oz. can diced green chilies ⓘ
2 large tomatoes, chopped ⓘ
4 green onions, chopped ⓘ
3 Tbsp. olive oil ⓘ
1 1/2 Tbsp. apple cider vinegar ⓘ
1 tsp. pepper ⓘ

Instructions

Mix all ingredients thoroughly.
Serve at room temperature with crackers.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV

Total Fat 29g 37% DV

Carbs 6.4g 2% DV

Fiber 2.5g 9% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 512.8mg 22% DV

Potassium 237mg 5% DV

Vitamins & Minerals

Vitamin A 46.3mcg 5% DV

Vitamin C 33.9mg 38% DV

Calcium 44.3mg 3% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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