Angel Delight Salad

Prep: 20 min Cuisine: American

A light, creamy dessert salad combining strawberry Jell-O, marshmallows, pineapple, coconut, and pecans, perfect for potlucks, picnics, or festive gatherings with sweet, fruity flavors.

Be the first to rate this recipe

Ingredients

  • 2 pkg. strawberry Jell-O
  • 1 pkg. miniature marshmallows
  • 1 or 2 cans crushed pineapple
  • 1 c. chopped pecans
  • 1 can Angel Flake coconut
  • 2 1/2 pt. whipping cream

Instructions

  1. Dissolve Jell-O in 1 1/2 cups boiling water and juice from pineapple.
  2. Add marshmallows and chill until partially set.
  3. Add coconut, pecans, and pineapple to the mixture.
  4. Fold in whipped cream and chill before serving.

Tips & Substitutions

For a creamier texture, consider using heavy cream instead of whipping cream. If you don’t have pecans, walnuts or almonds can be great substitutes. To enhance the tropical flavor, add a splash of coconut extract. Ensure the Jell-O is only partially set before mixing in other ingredients to ensure a good blend. You can also try adding diced strawberries for extra flavor.

Serving Suggestions

Serve the Angel Delight Salad as a delightful side dish at barbecues or potlucks. It pairs beautifully with grilled meats or as a light dessert option. For a festive touch, garnish with fresh strawberries or mint leaves. This recipe is also a fun addition to any summer brunch menu, complementing other fruity dishes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become a bit watery as it sits, so gently stir before serving. This dish is best enjoyed cold, so no reheating is necessary; just serve it chilled straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Angel Delight Salad contains roughly 1158 calories, with 13g protein, 155g carbohydrates, and 58g fat. It is an excellent source of vitamin A (102% of the Daily Value), iron (94% of the Daily Value), and vitamin C (47% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 563mg per serving (24% of the Daily Value).

1158 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 57.7g 74% DV
Carbs 154.6g 56% DV
Fiber 9.1g 32% DV
Sugar 40g 80% DV

Electrolytes

Sodium 563mg 24% DV
Potassium 706mg 15% DV
Cholesterol 113mg 38% DV

Vitamins & Minerals

Vitamin A 914.7mcg 100% DV
Vitamin C 42.5mg 47% DV
Vitamin D 5.2mcg 26% DV
Calcium 457.9mg 35% DV
Iron 16.9mg 94% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Angel Delight Salad ahead of time?

Yes, you can prepare the salad up to a day in advance. Just be sure to keep it covered and refrigerated. This allows the flavors to meld together nicely. However, it's best to add the whipped cream just before serving to maintain its texture.

Is it possible to use sugar-free Jell-O for this recipe?

Absolutely! Using sugar-free Jell-O is a great way to reduce calories. Just keep in mind that the texture may be slightly different, but the overall flavor will still be delicious. The other sweet ingredients will help balance the taste.

What are some variations of this recipe?

You can customize Angel Delight Salad by incorporating different fruits like mandarin oranges or cherries. For a chocolate twist, try adding mini chocolate chips. Additionally, for a more tropical flair, use mango or kiwi. Experimenting with different nuts can also change the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →