Apple Knocker'S Pudding

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A warm, comforting apple pudding with a hint of cinnamon and nutmeg, topped with crunchy walnuts, perfect for cozy gatherings and dessert lovers alike.

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Ingredients

  • 1/2 cup granulated sugar
  • 1/2 cup brown sugar
  • 1/4 cup melted margarine
  • 1 egg
  • 2 1/2 cups chopped apples
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/2 cup chopped walnuts

Instructions

  1. Blend together the granulated sugar, brown sugar, melted margarine, and beaten egg.
  2. Add the chopped apples, whole wheat flour, baking soda, cinnamon, nutmeg, salt, and chopped walnuts to the mixture and combine well.
  3. Pour the batter into a greased 9 x 9-inch pan.
  4. Bake in a preheated oven at 375°F (190°C) for 30 minutes.

Tips & Substitutions

For a lighter version, you can replace half of the granulated sugar with unsweetened applesauce. If you prefer a different texture, try substituting half of the whole wheat flour with almond flour for a nuttier flavor. Ensure your apples are tart to balance the sweetness of the sugars. For added depth, consider incorporating some vanilla extract into the mixture.

Serving Suggestions

Serve Apple Knocker's Pudding warm, topped with a scoop of vanilla ice cream or a dollop of whipped cream for a delightful dessert. It pairs wonderfully with a cup of hot cider or coffee. For a complete meal, consider serving it alongside a light salad or with some roasted vegetables for balance.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place a slice in the microwave for about 20-30 seconds, or until warmed through. Alternatively, you can warm it in the oven at 350°F (175°C) for about 10 minutes for a freshly baked taste.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Knocker'S Pudding contains roughly 281 calories, with 3g protein, 41g carbohydrates, and 12g fat. Note that it is relatively high in sodium, at 1630mg per serving (71% of the Daily Value).

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 12.4g 16% DV
Carbs 40.6g 15% DV
Fiber 2.6g 9% DV
Sugar 14g 28% DV

Electrolytes

Sodium 1629.7mg 71% DV
Potassium 185.2mg 4% DV
Cholesterol 40.2mg 13% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV
Vitamin C 5.9mg 7% DV
Calcium 112.6mg 9% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of flour instead of whole wheat flour?

Yes, you can substitute all-purpose flour or a gluten-free blend if needed. Keep in mind that using all-purpose flour may yield a lighter texture, while gluten-free options might require adjustments in moisture or binding agents.

What type of apples are best for this pudding?

Tart apples like Granny Smith or Honeycrisp work best as they provide a nice contrast to the sweetness of the sugars. Avoid overly sweet varieties as they may make the pudding too sugary. A mix of different apples can also add complexity to the flavor.

Can I add other fruits to the pudding?

Absolutely! Feel free to mix in other fruits such as pears or berries for added flavor and texture. Just be mindful of the moisture content, as some fruits may make the pudding too wet. Adjust the baking time accordingly if necessary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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