Apple Knocker'S Pudding

Vegetarian
Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A warm, comforting apple pudding with a hint of cinnamon and nutmeg, topped with crunchy walnuts, perfect for cozy gatherings and dessert lovers alike.

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Ingredients

  • 1/2 cup granulated sugar ⓘ
  • 1/2 cup brown sugar ⓘ
  • 1/4 cup melted margarine ⓘ
  • 1 egg ⓘ
  • 2 1/2 cups chopped apples ⓘ
  • 1 cup whole wheat flour ⓘ
  • 1 teaspoon baking soda ⓘ
  • 1/2 teaspoon cinnamon ⓘ
  • 1/4 teaspoon nutmeg ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/2 cup chopped walnuts ⓘ

Instructions

  1. Blend together the granulated sugar, brown sugar, melted margarine, and beaten egg.
  2. Add the chopped apples, whole wheat flour, baking soda, cinnamon, nutmeg, salt, and chopped walnuts to the mixture and combine well.
  3. Pour the batter into a greased 9 x 9-inch pan.
  4. Bake in a preheated oven at 375°F (190°C) for 30 minutes.

Nutrition & Diet Analysis (per serving)

911 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 54.2g 69% DV
Carbs 101.1g 37% DV
Fiber 9g 32% DV
Sugar 34.6g 69% DV

Electrolytes

Sodium 16854.8mg 100% DV
Potassium 511.8mg 11% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 17.3mcg 2% DV
Vitamin C 20mg 22% DV
Calcium 212.5mg 16% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg sugar nutmeg brown sugar baking soda cinnamon margarine walnuts apple whole wheat flour salt

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