Apple Oatmeal Pancakes

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Delicious apple oatmeal pancakes combine hearty oats, fresh grated apples, and a hint of sweetness, making a wholesome breakfast perfect for family mornings or brunch gatherings.

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Ingredients

  • 1 cup flour
  • 1 cup rolled oats
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon salt
  • 2 eggs
  • 1/4 cup melted margarine or canola oil
  • 1 1/2 cups buttermilk
  • 1 to 2 grated apples

Instructions

  1. Mix the flour, oats, baking powder, and baking soda in a bowl.
  2. Stir in the buttermilk, eggs, and melted margarine or oil. Add more buttermilk if the batter is too thick.
  3. Fold in the grated apples.
  4. Heat a lightly oiled griddle or non-stick skillet over medium heat.
  5. Pour small amounts of batter onto the skillet to form pancakes.
  6. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
  7. Flip and cook for another 2-3 minutes until golden brown.
  8. Serve warm with toppings of choice.

Tips & Substitutions

For fluffier pancakes, let the batter rest for 5-10 minutes before cooking. If you don't have buttermilk, you can substitute with regular milk mixed with a tablespoon of lemon juice or vinegar. You can also try using whole wheat flour instead of all-purpose flour for added nutrition. For a sweeter touch, consider adding a tablespoon of sugar or cinnamon to the batter.

Serving Suggestions

Serve these apple oatmeal pancakes warm, topped with maple syrup, yogurt, or fresh fruit. They pair beautifully with a side of crispy bacon or sausage for a hearty breakfast. For a delightful twist, try serving with a dollop of whipped cream or a sprinkle of nuts. Enjoy them alongside a fresh fruit salad for a balanced meal.

Storage & Reheating

Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a toaster or microwave until warmed through. For freezing, layer the pancakes with parchment paper in a freezer-safe bag and keep for up to 2 months. Reheat directly from frozen for a quick breakfast.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Oatmeal Pancakes contains roughly 186 calories, with 4g protein, 23g carbohydrates, and 9g fat. It is an excellent source of iron (42% of the Daily Value) and vitamin A (27% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 1111mg per serving (48% of the Daily Value).

186 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 9.5g 12% DV
Carbs 23.4g 8% DV
Fiber 3g 11% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 1110.7mg 48% DV
Potassium 145.3mg 3% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 241.1mcg 27% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 218mg 17% DV
Iron 7.6mg 42% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these pancakes gluten-free?

Yes, you can easily make these pancakes gluten-free by using a gluten-free all-purpose flour blend instead of regular flour. Ensure that the rolled oats are certified gluten-free as well. The texture may be slightly different, but they will still be delicious!

How can I make these pancakes dairy-free?

To make the pancakes dairy-free, substitute the buttermilk with a plant-based milk, such as almond or soy milk, mixed with a tablespoon of lemon juice or vinegar. Additionally, use a dairy-free margarine or oil for the melted fat. This will help achieve a similar flavor and texture without any dairy.

What can I serve with apple oatmeal pancakes?

These pancakes are versatile and can be served with various toppings. Consider adding a sprinkle of cinnamon, a drizzle of honey, or a handful of walnuts. For a more indulgent breakfast, try pairing them with a side of Ann'S Yeast Rolls or a refreshing Milkshake For Breakfast for a satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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