Applesauce Biscuits

Prep: 10 min Cook: 12 min Serves: 6 Cuisine: American

Sweet and hearty applesauce biscuits combine warm cinnamon and nutmeg with crushed cereal and grated apples, creating a wholesome treat perfect for breakfast or snack time.

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Ingredients

  • 1 c. all-purpose flour
  • 2 Tbsp. baking powder
  • 1/4 tsp. salt
  • 1/4 c. vegetable shortening
  • 1/4 tsp. ground cinnamon
  • 1/8 tsp. ground nutmeg
  • 1/2 c. whole wheat breakfast cereal, crushed
  • 1/4 c. grated apples
  • 1/4 c. applesauce

Instructions

  1. In a small bowl, mix flour, baking powder, salt, cinnamon, and nutmeg.
  2. In a large bowl, combine crushed cereal and grated apples. Stir in applesauce.
  3. Gradually add the flour mixture to the cereal and apple mixture.
  4. Mix well until combined.
  5. Drop by tablespoonfuls onto a greased baking sheet.
  6. Bake for 10 to 12 minutes at 375°F.

Tips & Substitutions

For a lighter texture, you can substitute half of the all-purpose flour with whole wheat flour. If you don't have vegetable shortening, unsalted butter can be used instead, but it may change the flavor slightly. Consider adding a handful of raisins or nuts for added texture and flavor. If you're short on time, you can use store-bought applesauce.

Serving Suggestions

These applesauce biscuits are delightful served warm with a smear of butter or honey. They pair beautifully with a cup of tea or coffee for breakfast or a snack. For a heartier meal, serve alongside scrambled eggs or a fresh fruit salad. Consider pairing them with *Gambier (Sweet And Sour) Dressing for an interesting flavor contrast.

Storage & Reheating

Store leftover biscuits in an airtight container at room temperature for up to two days. If you want to keep them longer, refrigerate them for up to a week. To reheat, place the biscuits in an oven preheated to 350°F for about 5-7 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce Biscuits contains roughly 259 calories, with 1g protein, 14g carbohydrates, and 24g fat. It is an excellent source of dietary fiber (26% of the Daily Value) and calcium (23% of the Daily Value). Note that it is relatively high in sodium, at 1483mg per serving (64% of the Daily Value).

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 23.8g 30% DV
Carbs 14g 5% DV
Fiber 7.4g 26% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 1483.4mg 64% DV
Potassium 79.4mg 2% DV
Cholesterol 11.2mg 4% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 0.7mg 1% DV
Calcium 295.6mg 23% DV
Iron 1.5mg 8% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a gluten-free flour blend instead of all-purpose flour?

Yes, you can use a gluten-free flour blend. Make sure it contains xanthan gum or another binding agent to help the biscuits hold together. You may need to adjust the liquid slightly to achieve the right dough consistency.

Can I freeze these biscuits?

Absolutely! You can freeze the baked biscuits. Allow them to cool completely, then place them in a freezer-safe bag or container. They will keep well for up to three months. To enjoy, thaw at room temperature and reheat in the oven.

What can I substitute for applesauce?

If you don't have applesauce, mashed bananas or pureed pumpkin can be good substitutes, adding moisture and a hint of sweetness. Just be aware that this will slightly change the flavor of the biscuits.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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