Basic Red Barbecue Sauce

VeganVegetarian
Cook: 15 min Cuisine: American

A rich, tangy red barbecue sauce with a balance of sweet, savory, and herbal flavors, perfect for grilling, dipping, or adding a smoky touch to dishes.

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Ingredients

  • 1 cup chopped onion ⓘ
  • 1/3 cup oil ⓘ
  • 1 1/2 cups ketchup ⓘ
  • 1/2 cup water ⓘ
  • 1/2 cup lemon juice ⓘ
  • 1/4 cup sugar ⓘ
  • 1/4 cup Worcestershire sauce ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/4 teaspoon pepper ⓘ
  • 1/2 teaspoon minced garlic ⓘ
  • 1/2 teaspoon basil ⓘ
  • 1/2 teaspoon oregano ⓘ
  • 1 teaspoon parsley ⓘ

Instructions

  1. Mix all ingredients in a saucepan.
  2. Simmer for 15 minutes.

Nutrition & Diet Analysis (per serving)

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 35.5g 45% DV
Carbs 67.6g 25% DV
Fiber 22.4g 80% DV
Sugar 12g 24% DV

Electrolytes

Sodium 10588mg 100% DV
Potassium 2446.3mg 52% DV

Vitamins & Minerals

Vitamin A 102.5mcg 11% DV
Vitamin C 76.8mg 85% DV
Vitamin D 0.1mcg
Calcium 552.5mg 43% DV
Iron 26.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil oregano sugar pepper lemon juice onion water worcestershire basil parsley ketchup garlic salt

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