Applesauce Drop Cookies(Diabetic)

Prep: 15 min Cook: 20 min Serves: 48 Cuisine: American

Delightful applesauce drop cookies feature warm spices and chewy raisins, making them a perfect healthy treat for diabetics or anyone seeking a flavorful, moist cookie option.

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Ingredients

  • 1 3/4 cups cake flour
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cloves
  • 1 teaspoon soda
  • 1/2 cup butter or margarine
  • 1 tablespoon liquid sweetener or 25 crushed tablets
  • 1 egg
  • 1 cup unsweetened applesauce
  • 1/2 cup raisins
  • 1 cup all-bran cereal

Instructions

  1. Sift together the cake flour, salt, cinnamon, nutmeg, cloves, and soda.
  2. Cream the butter or margarine, liquid sweetener, and egg until light and fluffy.
  3. Gradually add the flour mixture and applesauce alternately, mixing well after each addition.
  4. Fold in the raisins and all-bran cereal.
  5. Drop by level tablespoonfuls onto a greased cookie sheet, about 1 inch apart.
  6. Bake at 375°F (190°C) for 20 minutes or until golden brown.

Tips & Substitutions

For a lighter texture, consider substituting half of the cake flour with whole wheat flour. If you prefer a different flavor, try using pumpkin spice instead of cinnamon, nutmeg, and cloves. You can also replace the unsweetened applesauce with mashed banana for a unique twist. Ensure your butter is at room temperature for easier creaming.

Serving Suggestions

These applesauce drop cookies are perfect as a healthy snack on their own, but they also pair wonderfully with a cup of herbal tea or a glass of almond milk. For a festive touch, serve them alongside the Peaches Stuffed With Macadamia Nuts And Apricot Sauce for a delightful dessert spread.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to three days. To maintain their softness, place a slice of bread in the container. If you want to keep them longer, freeze the cookies in a single layer, then transfer to a freezer bag for up to three months. Reheat in the oven for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce Drop Cookies(Diabetic) contains roughly 93 calories, with 1g protein, 11g carbohydrates, and 5g fat.

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 5.3g 7% DV
Carbs 10.6g 4% DV
Fiber 0.3g 1% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 156.2mg 7% DV
Potassium 19.8mg
Cholesterol 15.6mg 5% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 0mg
Calcium 4.5mg
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this recipe instead of applesauce?

Yes, you can substitute unsweetened applesauce with other fruit purees like mashed bananas or even pumpkin puree. Just keep in mind that this may alter the flavor and texture slightly, so you may need to adjust the spices accordingly.

How do I know when the cookies are done baking?

The cookies are done when they are golden brown on the edges and slightly soft in the center. They will firm up as they cool. Keep an eye on them during the last few minutes to prevent over-baking.

Can I make these cookies vegan?

Yes, to make these cookies vegan, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use a plant-based butter or margarine. Ensure your sweetener is also vegan-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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