Applesauce Roll

Prep: 10 min Cook: 15 min Cuisine: American

A moist, flavorful applesauce roll featuring warm spices and nuts, perfect for a quick snack or dessert, suitable for all ages and occasion.

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Ingredients

  • 3 eggs, beaten
  • 3/4 cup sugar
  • 1/2 cup chopped nuts
  • 1/2 cup applesauce or pumpkin
  • 1 cup flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cloves

Instructions

  1. Beat all ingredients together well.
  2. Line a cookie sheet with aluminum foil and pour the batter into the pan.
  3. Bake at 350°F for 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

546 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 19.4g 25% DV
Carbs 96.8g 35% DV
Fiber 11.3g 40% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 19458.2mg 100% DV
Potassium 740.5mg 16% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 213mcg 24% DV
Vitamin C 10.4mg 12% DV
Calcium 1762.8mg 100% DV
Iron 8.6mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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