Applesauce Roll

Prep: 10 min Cook: 15 min Cuisine: American

A moist, flavorful applesauce roll featuring warm spices and nuts, perfect for a quick snack or dessert, suitable for all ages and occasion.

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Ingredients

  • 3 eggs, beaten
  • 3/4 cup sugar
  • 1/2 cup chopped nuts
  • 1/2 cup applesauce or pumpkin
  • 1 cup flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cloves

Instructions

  1. Beat all ingredients together well.
  2. Line a cookie sheet with aluminum foil and pour the batter into the pan.
  3. Bake at 350°F for 15 to 20 minutes.

Tips & Substitutions

For a lighter texture, separate the eggs and beat the egg whites until stiff peaks form before folding them into the batter. You can substitute the nuts with dried fruits or chocolate chips for a different flavor. If you don't have applesauce, you can use mashed bananas as a replacement. This recipe is a great way to use up extra applesauce from other dishes.

Serving Suggestions

Serve the Applesauce Roll warm or at room temperature, dusted with powdered sugar for an elegant touch. It pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. This roll is also delightful with a cup of tea, making it a perfect accompaniment to Martha Pippens' Tea Cakes for a cozy afternoon treat.

Storage & Reheating

Once cooled, store the Applesauce Roll in an airtight container at room temperature for up to three days. For longer storage, you can refrigerate it for up to a week. To reheat, slice and warm in the microwave for about 15 seconds or until heated through, making it perfect for a quick snack.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce Roll contains roughly 438 calories, with 6g protein, 65g carbohydrates, and 18g fat. It is an excellent source of calcium (35% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 2103mg per serving (91% of the Daily Value).

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 18.2g 23% DV
Carbs 65.2g 24% DV
Fiber 2.6g 9% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 2103.2mg 91% DV
Potassium 327.3mg 7% DV
Cholesterol 80.4mg 27% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV
Vitamin C 13.9mg 15% DV
Calcium 456mg 35% DV
Iron 2.2mg 12% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe gluten-free?

Yes, you can substitute the regular flour with a gluten-free all-purpose blend. Ensure it contains a binding agent like xanthan gum for best results. The texture may vary slightly, but the overall flavor will still be delicious.

How can I enhance the flavor of the roll?

Consider adding a teaspoon of vanilla extract or a tablespoon of orange zest to the batter for an extra flavor kick. You could also experiment with different spices like nutmeg or ginger to create a unique twist on the traditional recipe.

Is it possible to freeze the Applesauce Roll?

Absolutely! Wrap individual slices in plastic wrap and then in aluminum foil, or place them in a freezer-safe container. It can be frozen for up to three months. Thaw overnight in the refrigerator before serving, and warm as desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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