Apricot-Stuffed Pork Chops

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: American

Juicy pork chops stuffed with sweet apricots, pecans, and fragrant spices, then baked to perfection—an elegant dish perfect for family dinners or entertaining guests.

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Ingredients

  • 16 oz. can apricot halves, drained
  • 6 rib pork chops, 1 inch thick
  • 2 Tbsp. vegetable oil
  • 1/2 cup uncooked rice
  • 1 1/4 oz. dry onion soup mix
  • 1 1/3 cup water
  • 1/4 cup chopped pecans
  • 1/4 teaspoon ground mace
  • 1/4 cup apricot preserves
  • 1 Tbsp. plus 1 tsp. lemon juice
  • 1/4 teaspoon ground cloves

Instructions

  1. Chop enough apricots to make 1/2 cup; reserve remaining apricot halves.
  2. Make pockets in pork chops by cutting from the rib side to the fat edge of each chop, without cutting through the fat.
  3. Heat oil in a skillet over medium heat; brown pork chops on both sides. Set aside.
  4. Combine rice, dry onion soup mix, and water in a saucepan; cover and cook over medium heat for 10 minutes.
  5. Add chopped apricots, pecans, and mace to the rice mixture, mixing well.
  6. Spoon about 1/3 cup of rice mixture into each pork chop pocket.
  7. Place the stuffed pork chops in a 13 x 9 x 2-inch baking pan.
  8. Cover and bake at 350°F for 1 hour or until done.
  9. Combine apricot preserves, lemon juice, and ground cloves to make a glaze.
  10. Brush the chops with the glaze and bake uncovered for an additional 15 minutes.
  11. Transfer to a serving platter and garnish with the reserved apricot halves.

Tips & Substitutions

For a unique twist, try substituting dried apricots for fresh ones or using wild rice instead of white rice for added texture. If you prefer a nut-free version, skip the pecans or replace them with sunflower seeds. To enhance flavor, consider marinating the pork chops in a mixture of lemon juice and garlic before stuffing them.

Serving Suggestions

These apricot-stuffed pork chops pair beautifully with a side of roasted vegetables or a fresh Tossed Broccoli Salad for a colorful plate. A light couscous or quinoa salad can also complement the dish nicely. For a hearty meal, serve with mashed potatoes or a warm bread roll to soak up the delicious glaze.

Storage & Reheating

Store leftover stuffed pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes until heated through. You can also microwave them for quicker reheating, but be cautious not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Apricot-Stuffed Pork Chops contains roughly 439 calories, with 18g protein, 27g carbohydrates, and 31g fat. It is an excellent source of protein (36% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of iron and potassium. It also contributes 6g of dietary fiber toward your daily target.

439 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 31g 40% DV
Carbs 27g 10% DV
Fiber 6g 21% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 385.3mg 17% DV
Potassium 564.8mg 12% DV
Cholesterol 44.8mg 15% DV

Vitamins & Minerals

Vitamin A 32.1mcg 4% DV
Vitamin C 3.6mg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 98mg 8% DV
Iron 3.2mg 18% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the stuffed pork chops ahead of time?

Yes, you can prepare the pork chops and stuff them a day in advance. Keep them covered in the refrigerator until you're ready to bake. Just add a few extra minutes to the baking time if they are going into the oven chilled.

What can I use instead of onion soup mix?

If you don't have onion soup mix, you can create your own by mixing 1/4 cup of dried onion flakes with 1 teaspoon of beef bouillon granules and a pinch of garlic powder. This makes a great substitute that will still infuse flavor into your rice mixture.

Can I freeze the leftovers?

Yes, you can freeze the leftover stuffed pork chops. Wrap them tightly in plastic wrap and then in aluminum foil, or place them in a freezer-safe container. They can be frozen for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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