Meat Loaf Men Will Eat
A hearty, flavorful meatloaf with a savory ketchup topping, perfect for family dinners and comfort food lovers seeking a satisfying, easy-to-make meal.
Ingredients
Instructions
- Mix all ingredients except catsup well by hand in a large bowl.
- Shape the mixture into a loaf and place it in an ungreased rectangular pan.
- Spread enough catsup over the top of the loaf to cover it.
- Bake uncovered at 350°F for 1 to 1 1/4 hours.
Tips & Substitutions
For a moister meatloaf, consider adding 1/2 cup of grated carrots or zucchini. You can substitute breadcrumbs for the bread if desired, or use gluten-free bread for a gluten-free option. For added flavor, try incorporating diced bell peppers or garlic into the mix. Adjust the seasoning to your taste, especially if you like a bit more heat—add more chili powder or even some cayenne.
Serving Suggestions
This hearty meatloaf pairs wonderfully with mashed potatoes and a side of Tossed Broccoli Salad for a balanced meal. For a comforting dinner, serve it alongside Ham And Scalloped Potato Casserole. Drizzle some extra catsup on top for an added burst of flavor, and consider serving with pickles or a tangy slaw for a nice contrast.
Storage & Reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a baking dish, covering it with foil to prevent drying out. Heat at 300°F for about 20-25 minutes or until warmed through. You can also microwave individual slices for about 1-2 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf Men Will Eat contains roughly 482 calories, with 8g protein, 83g carbohydrates, and 15g fat. It is an excellent source of vitamin A (31% of the Daily Value) and iron (21% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 711mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze leftover meatloaf?
Yes, you can freeze leftover meatloaf. Wrap it tightly in plastic wrap and then in aluminum foil, or place it in a freezer-safe container. It will keep well for up to 3 months. When ready to eat, thaw it in the refrigerator overnight and reheat as mentioned above.
What can I use instead of Worcestershire sauce?
If you don't have Worcestershire sauce, you can substitute it with a mixture of soy sauce and vinegar, or use a combination of balsamic vinegar and a dash of hot sauce for a similar depth of flavor. Adjust the amount to your liking.
How can I tell when the meatloaf is done?
The best way to check if your meatloaf is done is to use a meat thermometer. It should read 160°F in the center. If you don’t have a thermometer, you can cut into the loaf; it should be firm and the juices should run clear, not pink.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).