Arkansas Shrimp

Prep: 15 min Cuisine: American

Arkansas Shrimp offers crispy, flavorful chicken strips with a savory coating, perfect for a quick appetizer or main dish that appeals to those craving bold, savory flavors.

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Ingredients

  • 3 chicken breasts, skinned, boned and cut into strips about 1/2-inch wide and 4 inches long
  • 1 1/2 tsp salt
  • 1 tsp monosodium glutamate
  • 1 tsp seasoned pepper
  • 3 Tbsp corn oil
  • 3 Tbsp cornstarch
  • 2 egg whites
  • 1 Tbsp paprika
  • 3 Tbsp margarine

Instructions

  1. Place cut chicken strips in a medium size bowl; add salt, monosodium glutamate, and seasoned pepper.
  2. In the meantime, mix cornstarch, egg whites, paprika, and corn oil until well combined.
  3. Pour the mixture over the chicken pieces and let stand for about 15 minutes.
  4. Fry the chicken strips in margarine until done and golden brown.
  5. Serve with sauce.

Tips & Substitutions

For a crispier texture, consider double-frying the chicken strips. If you want to reduce calories, you can substitute margarine with a lighter oil or cooking spray. Additionally, using chicken thighs instead of breasts can add more flavor and juiciness to the dish. Adjust the seasoning to your preference, and feel free to experiment with different spices or herbs.

Serving Suggestions

Serve Arkansas Shrimp with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs beautifully with Iris' Corn Casserole for a comforting and hearty dining experience. For a complete dinner, consider adding a side of rice or mashed potatoes, allowing the flavors to meld beautifully.

Storage & Reheating

Store any leftover Arkansas Shrimp in an airtight container in the refrigerator for up to three days. To reheat, place the chicken strips on a baking sheet and warm them in a preheated oven at 350°F for about 10 minutes to restore their crispiness. Microwaving may result in a soggy texture, so it's best to avoid that method if possible.

Nutrition & Diet Analysis (per serving)

Each serving of Arkansas Shrimp contains roughly 279 calories, with 17g protein, 13g carbohydrates, and 18g fat. It is an excellent source of protein (35% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1885mg per serving (82% of the Daily Value).

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 17.8g 23% DV
Carbs 12.6g 5% DV
Fiber 1.5g 5% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 1884.7mg 82% DV
Potassium 272.1mg 6% DV
Cholesterol 48mg 16% DV

Vitamins & Minerals

Vitamin A 110.7mcg 12% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.3mcg 2% DV
Calcium 19.5mg 2% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it's important to fully thaw it before preparation. This ensures even cooking and proper marinating. You can thaw the chicken overnight in the refrigerator or use the defrost setting on your microwave if you're short on time.

What sauces go well with Arkansas Shrimp?

Arkansas Shrimp pairs well with a variety of dipping sauces. Consider serving it with a homemade garlic aioli or a tangy cocktail sauce. For a spicier kick, sriracha or a sweet chili sauce can also enhance the dish's flavors.

Can I make this recipe gluten-free?

Yes, to make Arkansas Shrimp gluten-free, simply substitute the cornstarch with a gluten-free flour blend. Additionally, ensure that any sauces or seasonings you use are certified gluten-free to maintain the integrity of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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