Arkansas Traveler Oven Round Steak
A hearty baked dish featuring tender round steak, green beans, potatoes, and savory onion flavors, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Line a baking pan with foil.
- Dot half of the margarine on the bottom of the pan.
- Sprinkle half of the dry onion soup over the margarine.
- Lay the steak pieces on top of the margarine and soup mixture.
- Dot the remaining margarine on top of the steak.
- Sprinkle the remaining onion soup over the steak.
- Cover the steak with the two cans of French-cut green beans without draining.
- Add small potatoes around the steak and green beans.
- Cover the dish with foil and fold to seal.
- Bake in a preheated oven at 350°F (175°C) for 2 hours.
Tips & Substitutions
For added flavor, consider marinating the round steak in your favorite marinade for a few hours before cooking. If you don't have margarine, butter works well as a substitute. You can also swap the French-cut green beans for fresh green beans or any other vegetable you prefer. This dish can be served with a side of rice or crusty bread to soak up the delicious juices.
Serving Suggestions
This hearty meal is perfect for family gatherings and pairs beautifully with a simple salad or crusty bread. For a complete dinner, serve with mashed potatoes or a side of Ho-Ho Beans for added flavor and texture. Leftovers can also be transformed into a delicious sandwich the next day.
Storage & Reheating
To store leftovers, let the dish cool completely before transferring it to an airtight container. It can be refrigerated for up to 3-4 days. When reheating, place it in the oven at 350°F (175°C) covered with foil to maintain moisture, or microwave in short intervals until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Arkansas Traveler Oven Round Steak contains roughly 1589 calories, with 4g protein, 23g carbohydrates, and 167g fat. It is an excellent source of vitamin A (33% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1431mg per serving (62% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts of beef such as chuck roast or sirloin. Just ensure the cut is relatively thin to allow for even cooking. You may need to adjust the cooking time depending on the thickness of the meat.
What can I substitute for the dry onion soup mix?
If you don't have dry onion soup mix, you can create your own by combining onion powder, garlic powder, and a bit of beef bouillon. This homemade version allows you to control the flavors and sodium levels to your preference.
How can I make this dish more flavorful?
To enhance the flavor, you can add herbs like thyme or rosemary to the dish, or incorporate sliced mushrooms along with the green beans. Adding a splash of Worcestershire sauce can also deepen the savory notes of this hearty recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).