Artichoke And Mushroom Soup

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamy artichoke and mushroom soup combines tender artichokes, earthy mushrooms, and a rich, velvety broth, perfect for cozy gatherings or as an elegant starter.

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Ingredients

  • 2 Tbsp. onion, finely chopped
  • 3/4 c. mushrooms, thinly sliced
  • 3 Tbsp. butter
  • 2 Tbsp. flour
  • 1 1/2 c. chicken broth
  • 2 1/2 c. half and half
  • 16 oz. artichoke hearts, drained and diced

Instructions

  1. Saute onion and mushrooms in butter for 5 minutes.
  2. Stir in flour and cook slowly for 2 minutes.
  3. Gradually add chicken broth and half and half, stirring with a whisk over low heat to thicken the soup.
  4. Stir in drained and diced artichoke hearts and seasonings.

Tips & Substitutions

For a richer flavor, consider adding garlic or thyme while sautéing the onions and mushrooms. If you want a lighter version, substitute half of the half and half with low-fat milk. You can also use vegetable broth instead of chicken broth to make it vegetarian. If you're looking to add more texture, toss in some cooked wild rice, which pairs beautifully with this soup.

Serving Suggestions

This artichoke and mushroom soup is best served hot, garnished with fresh herbs like parsley or chives. It pairs well with crusty bread or a light salad for a complete meal. For a heartier option, you can serve it alongside Aunt Em's Wild Rice to enhance the meal's flavor and texture.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to three days. When reheating, do so gently on the stovetop over low heat to prevent curdling. If the soup thickens upon sitting, add a splash of chicken broth or water to reach the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke And Mushroom Soup contains roughly 1416 calories, with 3g protein, 11g carbohydrates, and 152g fat. It is an excellent source of vitamin D (59% of the Daily Value). Note that it is relatively high in sodium, at 2156mg per serving (94% of the Daily Value).

1416 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 151.6g 100% DV
Carbs 10.6g 4% DV
Fiber 1.1g 4% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 2156.1mg 94% DV
Potassium 196.8mg 4% DV
Cholesterol 451.8mg 100% DV

Vitamins & Minerals

Vitamin C 2mg 2% DV
Vitamin D 11.8mcg 59% DV
Calcium 16mg 1% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup gluten-free?

Yes, you can easily make this soup gluten-free by using a gluten-free flour blend instead of regular flour. Additionally, check that your chicken broth is gluten-free, as some brands may contain gluten.

How can I make this soup vegan?

To make this soup vegan, substitute the butter with olive oil or plant-based butter, and use coconut milk or a nut milk in place of half and half. Additionally, replace the chicken broth with vegetable broth to keep it plant-based.

What can I add to make this soup more filling?

To make this soup more filling, consider adding cooked protein such as shredded chicken or tofu. You can also incorporate grains like quinoa or barley for added texture and nutrition, making it a hearty main course.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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