Artichoke Balls

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

Artichoke Balls are crispy, savory bites packed with marinated artichoke hearts, Parmesan, garlic, and lemon. Perfect as an appetizer or party snack, they offer a delightful combination of tangy and cheesy flavors. These versatile balls can be prepared ahead and are sure to impress guests at any gathering.

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Ingredients

  • 8 3/4 oz. can marinated artichoke hearts, drained and finely chopped
  • 1 cup seasoned bread crumbs
  • 2 eggs
  • 2 Tbsp. olive oil
  • 2 Tbsp. Parmesan cheese
  • 1 Tbsp. fresh lemon juice
  • 2 tsp. minced garlic
  • 1/4 cup Parmesan cheese
  • 1/4 tsp. thyme

Instructions

  1. Combine chopped artichoke hearts, seasoned bread crumbs, eggs, olive oil, Parmesan cheese, lemon juice, minced garlic, and thyme in a mixing bowl.
  2. Mix until well combined and form into small balls.
  3. Refrigerate the formed balls for up to 8 hours if desired.
  4. Preheat oven to 375°F (190°C).
  5. Place the artichoke balls on a baking sheet lined with parchment paper.
  6. Bake for about 10 minutes, adding an extra 5 minutes if chilled, until golden and crispy.

Tips & Substitutions

For extra flavor, consider adding chopped fresh herbs like parsley or dill to the mixture. You can substitute the marinated artichoke hearts with canned or frozen artichokes if marinated ones aren't available. If you prefer a gluten-free option, use gluten-free bread crumbs. To enhance the crispiness, lightly spray the balls with cooking oil before baking.

Serving Suggestions

Serve artichoke balls warm as an appetizer, paired with a tangy dipping sauce like tzatziki or marinara. They make a delightful addition to a Mediterranean-inspired platter alongside dishes like Greek Pasta Salad or Sauteed Zucchini(Lo-Fat). These balls can also be enjoyed as a protein-rich snack or a light lunch with a side salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the artichoke balls on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 5-7 minutes, until heated through and crispy again.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke Balls contains roughly 407 calories, with 14g protein, 75g carbohydrates, and 7g fat. It is an excellent source of iron (28% of the Daily Value), protein (27% of the Daily Value), and calcium (26% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 6.8g 9% DV
Carbs 75.1g 27% DV
Fiber 3.3g 12% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 517.7mg 23% DV
Potassium 659.9mg 14% DV
Cholesterol 157.8mg 53% DV

Vitamins & Minerals

Vitamin A 154.3mcg 17% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0mcg
Calcium 333.2mg 26% DV
Iron 5.1mg 28% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make artichoke balls ahead of time?

Yes, you can prepare the artichoke balls and refrigerate them for up to 8 hours before baking. This helps the flavors meld and makes for a quick cooking option when you're ready to serve.

What can I serve with artichoke balls?

Artichoke balls pair wonderfully with a variety of dips. Consider serving them with a homemade garlic aioli or a lemon herb yogurt sauce. They also complement a selection of Mediterranean recipes, making them ideal for gatherings.

Can I freeze artichoke balls?

Yes, you can freeze the uncooked artichoke balls. Arrange them on a baking sheet to freeze individually, then transfer them to a freezer bag. Bake from frozen, adding a few extra minutes to the cooking time for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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