Artichoke Cheese Quiche

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Artichoke Cheese Quiche is a delightful savory dish that combines the tangy flavor of marinated artichoke hearts with the richness of Cheddar and Jack cheeses. Perfect for brunch or a light dinner, this quiche is easy to prepare and sure to impress guests or family with its golden, crispy crust.

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Ingredients

  • 24 soda crackers
  • 2 jars marinated artichoke hearts
  • 3 or 4 green onions
  • 1 cup grated Cheddar cheese
  • 1 cup grated Jack cheese
  • 3 eggs
  • 1/3 cup milk

Instructions

  1. Mix together all ingredients.
  2. Bake in 8 or 9-inch pie dish at 300° to 350° for 25 to 30 minutes or until golden brown.
  3. Let stand before cutting.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or cream cheese to the mixture. You can substitute the Cheddar and Jack cheeses with any cheese of your choice, such as feta for a tangy flavor. If you prefer a lighter quiche, use egg whites instead of whole eggs. Feel free to include herbs like dill or parsley for added freshness.

Serving Suggestions

This Artichoke Cheese Quiche is perfect for brunch and pairs beautifully with a fresh side salad or fruit platter. Consider serving it with a dollop of sour cream or a sprinkle of fresh herbs on top. For a complete meal, complement it with Potato Pancakes or Congealed Salad for a variety of textures and flavors.

Storage & Reheating

Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F for about 10-15 minutes or until warmed through. Alternatively, you can use a microwave, but the oven method keeps the crust crispier.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke Cheese Quiche contains roughly 862 calories, with 27g protein, 105g carbohydrates, and 39g fat. It is an excellent source of calcium (57% of the Daily Value), vitamin C (57% of the Daily Value), and iron (56% of the Daily Value). Note that it is relatively high in sodium, at 1031mg per serving (45% of the Daily Value).

862 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 26.7g 53% DV
Total Fat 39.4g 50% DV
Carbs 104.8g 38% DV
Fiber 9.4g 33% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 1030.5mg 45% DV
Potassium 1069.9mg 23% DV
Cholesterol 129.2mg 43% DV

Vitamins & Minerals

Vitamin A 312.5mcg 35% DV
Vitamin C 51mg 57% DV
Vitamin D 0.4mcg 2% DV
Calcium 747.3mg 57% DV
Iron 10.1mg 56% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh artichokes instead of marinated ones?

Yes, you can use fresh artichokes, but you'll need to cook and season them first. Steaming or boiling them until tender and then marinating them in olive oil, garlic, and herbs will impart great flavor to your quiche.

Is this quiche suitable for freezing?

Yes, you can freeze the quiche before baking. Wrap it tightly in plastic wrap and aluminum foil, then freeze for up to 2 months. To bake, thaw in the refrigerator overnight and then bake as directed until golden brown.

Can I make this quiche ahead of time?

Absolutely! You can prepare the quiche the night before and refrigerate it before baking. Just cover it well to prevent drying out. Bake it fresh in the morning for a delicious breakfast or brunch treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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